"Diving in has given me direct, concrete, undeniable experience of feeling bad, but having something constructive (yet effortless) that I can do to cope and ultimately feel better. I now know that if I can have the courage to hold on and and just sit with anything, I'll be fine. Now when my small self tries to use the threat of feeling bad to prompt me to take action in response to a lower vibration, I can laugh and say, "Bring it on. I am not afraid." and not react."

"Dearest, dearest Lola, am finally free, and I'm so excited that I want to shout it from the rooftops. I'd been searching for almost 10 years, and getting closer, but always missing something, and you gave me the final piece. I'd never heard (or been able to hear) the piece about diving in, and it's made all the difference. And I'm SO relieved to be able to give up the seeking."

"I bought your book back in late February, and I've been doing Divine Ppenings weekly since then. I have your instrument panel stuck up at home and at work, and my vibration about money (my last piece to fall into place) has completely shifted in the last 3 1/2 months. It's been fascinating to watch. And now that I'm no longer afraid of feeling bad, I'm not afraid of anything. I'm breathing, I'm here, I know I can handle it, whatever happens."

"In the middle of the night, when I don't think anyone could possibly understand what's happening, I know that I have a friend waiting there in my audio files. Her name is Lola Jones, and she understands what's happening. Nicest thing ever to have you for a friend." Love,

"Thank you so much, now it is really easy for me to surf on my feelings. Now I really can appreciate them, and I wanna do this every day, I like it so much. Thank you for making it so easy and sharing it. Before, I tried to do it with the "healing of my inner child" but I couldn´t do it. Now I can. Thank you so much."

"Diving In has helped me shift a life-long anxiety vibration. The vibration had surfaced more intensely for some weeks, and I listened to the "How to Part 3" about anxiety, and it helped to finally make the shift! This is absolutely fantastic, a good reason to rave and celebrate!! Thank you so much!!"
 

"I had this whole, magnificent light bulb moment in such a quiet, simple space. No lightning bolts, just a new idea that snuck quietly into my head, and now I am reveling in the enormity of it. Wow. This feels like the biggest, #*!@*$! shift I have ever had, and it feels wonderful. Thank you. Thank you. Thank you."