How to Crisis-Proof Yourself, Find Calm in a Crisis
07/01/2020 - 19:07 Submitted by Lola Jones
How to Become Crisis-Proof
Want to know how to convert fear and anxiety to calm, centered concern? How to be crisis-proof?
Then watch this video.
It's easy to be happy when everything's going our way. But something like Coronavirus, or any crisis, shows us how resilient, centered, and prepared we actually are.
Allow this video to soothe you and help you become crisis-proof. We sometimes call it bulletproof for fun. You could listen to the audio of this, but the energy is bigger with the video. The audio in English.
More help for you -- listen often!
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