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How to Tame Your Monkey Mind

Written by Lola Jones on .

This short video, recorded live at a retreat in Germany, gives practical strategies to tame that monkey and take back control of your own mind.

by Lola Jones

We all occasionally feel like our mind is a monkey jumping around and making a mess inside our heads.

The full length, in depth video series on taming the mind is in our Portal 2 Online Course.
This video sample gives you a taste of how our online courses amuse and entertain as they teach. Humor sticks and makes it memorable.

Enjoy, and have fun playing with the monkey!

Love,
Lola

Learn all about the retreats that tame the monkey mind and so  much more...

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Laughing needs no cause. You can get it started artificially, and it magnifies, expands, and becomes genuine. You can laugh for absolutely no reason. It feels really good, and that is the best reason of all.
Lola Jones