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How to Crisis-Proof Yourself, Find Calm in a Crisis

How to Become Crisis-Proof

Want to know how to convert fear and anxiety to calm, centered concern? How to be crisis-proof?
Then watch this video.

It's easy to be happy when everything's going our way. But something like Coronavirus, or any crisis, shows us how resilient, centered, and prepared we actually are.

Allow this video to soothe you and help you become crisis-proof. We sometimes call it bulletproof for fun. You could listen to the audio of this, but the energy is bigger with the video. The audio in English.

Audio: Deutsche √úbersetzung des Videotextes!

More help for you -- listen often!

Being with Uncertainty Meditation, English only

Meditation to Soothe Fear, Cultivate Equanimity, English Only

Meditation to Soothe Fear, Cultivate Equanimity, English/German

Want the whole strategy, the whole path, for whole life change? Click here to begin your journey.

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A practical definition of unconditional love: I love you, and I'm happy, no matter what you choose to do. It's not about you. It's about my freedom, minding my business, and keeping my love flowing.
Lola Jones