Two vibes at the same time?

I've been noticing lately when I check in on my feelings that I seem to have more than one going on. Is it possible to be vibrating worry and hopefulness,positive expectation and belief all at the same time? Do they cancel each other out?

two vibes

Grace, thank you so much for your suggestions and the big mother hug. The double vibe only seemed to last a short time for me also. I think that when I posted the question it was like turning it over to The Divine. I don't remember when it left...it just left. I'm glad you reminded me about asking questions that will point my nose up. Thanks again

double vibes

Dear Nancy, I too have had that double vibe recently. I found myself just worrying for no reason, having an undercurrent of an old vibe. So I did some diving in, and exaggerated the feelings to extreme worry, and then I can't exactly remember what happened! I remember thinking: Oh great, there must be a fabulous treasure for me in here! And only now do I realize that it went away completely. I think the treasure came when a couple of friends came to me for help, and I felt so blessed and connected to be able to help them. So just feel it for as long as you need to, soothe and comfort yourself, and soften with yourself. Have you ever done EQs, Effective Questions? That's another of Lola's great tools for keeping the nose tipped up. Instead of scaring ourselves with the customary what ifs, we direct our minds to think of how great will it be when..., how good will that feel when I..., how well am I doing to get this far? etc. I am sending you a great, big Mother hug to love and comfort you. Know that you are loved and blessed, and that you will learn to love all your feelings and not be scared of them. Love and blessings, Grace

two vibes at once

Thankyou Crystal for your comment. I had a good laugh when I read "...get a session or get some exercise." You are so right. My mind is quite the curious entity. If I don't give it something better to do it can come up with all kinds of questions. And I always appreciate a Divine Mother hug. Love back at ya

Just notice

Hi Nancy,

Rather than getting your mind involved, how about just being with the feelings.

You're doing great.  Just relax and let your mind go....
"Thank you for that interesting perspective." You can say.  : )

Be with the physical sensation in your body and breathe.
Nothing to do here.  Only to be and feel.
No need to analyze or figure anything out.

If your mind is too involved, get a session or get some excercise!
That always helps.

Sending a Divine Mother Hug!

Much Love to you,
Crystal

Divine Openings Giver
DivineOpenings.com/Crystal